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MANTRA MEDICINE
A 6-week online journey into inner transformation through the ancient path of mantra meditation
Mantras are an incredible tool if you want to bring more joy, peace and harmony into your life,
They directly and effortlessly soothe the heart and calm the mind, and have a profound effect on our state of being. In this course you will not only experience the peace and healing that chanting mantras can bring you, but you will be guided in going deep within yourself on an introspective journey, while having the mantras there as your transformational tool.
If you are new to chanting or singing, don't worry, you will receive all the support you need to open your voice and heart to the fullest.
They directly and effortlessly soothe the heart and calm the mind, and have a profound effect on our state of being. In this course you will not only experience the peace and healing that chanting mantras can bring you, but you will be guided in going deep within yourself on an introspective journey, while having the mantras there as your transformational tool.
If you are new to chanting or singing, don't worry, you will receive all the support you need to open your voice and heart to the fullest.
Sometimes it's not so easy to shake off the stress that builds up or to find ways to deal with the anxiety, depression, or tension that many of us face. The commitment to self-care, self-love and growth is one we need to renew again and again, even and perhaps especially during times when life is challenging.
What if we can develop practices that support us in opening our hearts again and again, even when they feel closed or have been closed for a long time?
What if we could find ways to tune into the part of us that is able to bring joy, wisdom, and compassion to the forefront (at times when life is challenging)?
What if we can teach ourselves to return to our center and find ways to recharge and uplift?
With this course, you will receive tools and guidance to navigate the world of mantras and create your own practice to support you in finding more balance, peace and joy in your life.
What if we can teach ourselves to return to our center and find ways to recharge and uplift?
With this course, you will receive tools and guidance to navigate the world of mantras and create your own practice to support you in finding more balance, peace and joy in your life.
Mantras are powerful vibrational tools. It is said that mantras act like keys to unlock certain parts of us. Because of the vibrational frequencies that certain mantras emit, they can have a profound effect on our state of being.
As we fully engage in the practice of mantras, our intention is to embody the essence of that mantra , to harmonize with its vibration, allowing the experience of chanting to provide profound support for our personal growth, transformation, and well-being in general.
We interweave the chanting and our daily lives in a way that we can use the chanting to tune into ourselves, feel what is alive inside of us, process emotions and transform them through the practice.
AWAKENING YOUR PERSONAL HEALING JOURNEY
"Mantras have been a key that has opened the door to many self-healing processes in my life. For over 20 years they have supported me in letting go of waves of depression, raising my vibration and opening my voice and heart, leading me deeper and deeper home within myself.
The silence, peace and joy that can be found within ourselves when practicing mantras meditation are so deeply healing and were fundamental to my growth. Through chanting, it is possible to tap into and unlock our full potential, they are a transformation tool that can help us to re-align ourselves with our souls-essence, and can help us to listen more clearly to the guidance that comes from within.
OVER THE YEARS I HAD COUNTLESS PEOPLE TELL ME HOW MANTRAS HELPED THEM TO OPEN THEIR VOICE, AND HOW HEALING AND TRANSFORMING THIS PRACTICE HAS BEEN.
The silence, peace and joy that can be found within ourselves when practicing mantras meditation are so deeply healing and were fundamental to my growth. Through chanting, it is possible to tap into and unlock our full potential, they are a transformation tool that can help us to re-align ourselves with our souls-essence, and can help us to listen more clearly to the guidance that comes from within.
OVER THE YEARS I HAD COUNTLESS PEOPLE TELL ME HOW MANTRAS HELPED THEM TO OPEN THEIR VOICE, AND HOW HEALING AND TRANSFORMING THIS PRACTICE HAS BEEN.
I am grateful to now also take you with me on this journey to experience how mantras can be an easy, accessible, tool of healing in your life.
Whether you are a complete "beginner" and shy away from using your voice, or you have been chanting mantras for years, this journey will ignite a new level of openness, inspiration, and dedication to a practice of self-care and self-love and personal transformation that we can achieve when we dive deeper into the mystical world of Mantra Meditation."
Whether you are a complete "beginner" and shy away from using your voice, or you have been chanting mantras for years, this journey will ignite a new level of openness, inspiration, and dedication to a practice of self-care and self-love and personal transformation that we can achieve when we dive deeper into the mystical world of Mantra Meditation."
Six Modules
The intention is to go deep within the mantra practice, and to guide you to work with one mantra per week. Of course you can go in your own pace.
Outside of the main session, you will receive additional material to help you work with each module in the best way possible.
The intention is to go deep within the mantra practice, and to guide you to work with one mantra per week. Of course you can go in your own pace.
Outside of the main session, you will receive additional material to help you work with each module in the best way possible.
Audio files of all 6 modules
Like the video recordings, these high-quality audio recordings are available for you to listen to at any time.
Like the video recordings, these high-quality audio recordings are available for you to listen to at any time.
Separate audio recordings of all mantras for practicing
Separate from the complete session, you will receive the audio versions of the mantras and songs we will sing together. This way you can use the recordings for practicing at any time.
Separate from the complete session, you will receive the audio versions of the mantras and songs we will sing together. This way you can use the recordings for practicing at any time.
Weekly guided healing meditations
To integrate the material you will be working with each week, you will receive a guided healing meditation each week to support you on your journey. Each meditation will be connected to the theme we are exploring and the mantra we are working with.
To integrate the material you will be working with each week, you will receive a guided healing meditation each week to support you on your journey. Each meditation will be connected to the theme we are exploring and the mantra we are working with.
Q&A
If at any time questions arise, there will be the opportunity to share them and receive support on your journey.
If at any time questions arise, there will be the opportunity to share them and receive support on your journey.
BONUS 1 : 'Vocal Freedom' Session
For those who feel shy when it comes to singing, or who haven't sung for many years, this course will gently take you by the hand and allow you to explore your connection to your voice. This will be woven into the course, but as a bonus, a 'Vocal Freedom' session is also included to further support you in embracing your voice as the healing tool that it is, exactly as it is in this moment.
For those who feel shy when it comes to singing, or who haven't sung for many years, this course will gently take you by the hand and allow you to explore your connection to your voice. This will be woven into the course, but as a bonus, a 'Vocal Freedom' session is also included to further support you in embracing your voice as the healing tool that it is, exactly as it is in this moment.
BONUS 2 : 'How to create sacred space' Session
In this additional session I will share with you what sacred space means to me, how it helped me to deepen my practice, and how you can create this healing field any time you need to rest and rejuvenate.
I will collect all your questions you have around this topic and create the session with you in my mind!
In this additional session I will share with you what sacred space means to me, how it helped me to deepen my practice, and how you can create this healing field any time you need to rest and rejuvenate.
I will collect all your questions you have around this topic and create the session with you in my mind!
BONUS 3 : 'How to guide a singing circle' Session
In this bonus session I will share some tips and tools I use to guide beautiful singing circles, from over 8years of experience. Again, Any questions you have I will weave into the creation of this session!
In this bonus session I will share some tips and tools I use to guide beautiful singing circles, from over 8years of experience. Again, Any questions you have I will weave into the creation of this session!
BONUS 4: 'The Healing Power of Mantras' 3-part workshop
In this 3-part workshop I lay the basics of deepening your mantra meditation practice. It offers a clear introduction and overview of the benefits of a Mantra practice, and we'll lay the first stones of creating a foundation for transformation through mantra singing.
In this 3-part workshop I lay the basics of deepening your mantra meditation practice. It offers a clear introduction and overview of the benefits of a Mantra practice, and we'll lay the first stones of creating a foundation for transformation through mantra singing.
BONUS 5: Online Singing Circle
To conclude our journey together, we will come together once again and share an online chanting circle together. This session will be 90 minutes long.
To conclude our journey together, we will come together once again and share an online chanting circle together. This session will be 90 minutes long.
BONUS 6: Guitar tutorials for all the mantras
The chords of all songs are provided to make playing along easy, for those of you who wish to play the mantras you have learned at home on guitar, piano or harmonium.
The chords of all songs are provided to make playing along easy, for those of you who wish to play the mantras you have learned at home on guitar, piano or harmonium.
'Guided Sleep Soundjourney'
This guided Sleep Sound-journey will support you when you need to ease into sleep. There will be minimal words and lots of beautiful sounds that will help you to relax and unwind from your day.
This guided Sleep Sound-journey will support you when you need to ease into sleep. There will be minimal words and lots of beautiful sounds that will help you to relax and unwind from your day.
No Risk 14-day Money Back
If you are not satisfied, let us know within 14 days and you will receive 100% of your money back. No questions asked
If you are not satisfied, let us know within 14 days and you will receive 100% of your money back. No questions asked
This journey will bring you closer to yourself and give you tools to center, balance and uplift yourself.
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MODULE 1: Coming into alignment
Often our inner critic and busy mind are in the way of allowing ourselves to really take care of ourselves. When aligning ourselves to our inner center, we are working with a tool that supports us to become really present with what is. In this state of presence, it is easier to be with and embrace tumultuous emotions and reconnect to the light that is shining from deep within. This will be the foundation upon which the rest of the journey will be built. In this first module you will:
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MODULE 2: Compassion as a key In this module, we will tune into support to overcome obstacles and let go of suffering by holding ourselves in a field of compassion. While embracing our pains and struggles, we will channel them into the chanting practice to transform and release them. This week's mantra will bring us to a very nurturing, self-loving, compassionate place within ourselves. In this module you will:
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MODULE 3: Opening up to your full potential
When we return to the practice of tuning into the full potential that lives within our soul, on a daily basis, in all the small gestures and moments, we awaken that full potential. We start with remembering and with deeply embodying that aliveness in our mantra practice, and in each small but significant moment, we return to this connection afterward in our daily lives. In this module you will:
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MODULE 4: Meeting the divine teacher within
This week you will focus on tuning into your inner wisdom. By creating the right environment to be listening more attentively, and to allow your inner guide to show you the way, your mantra practice will be supporting you to connect to your inner source of knowledge and will bring you clarity on a daily basis. In this module you will:
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MODULE 5: Healing Vibrations
When you want to feel supported when it comes to any imbalances on the physical, emotional, psychological or spiritual level, this week's mantra practice will give you wind under your wings. It is one of those great healing mantras on all levels, and can even support you in your healing practice not only for your own healing, but for that of others as well. In this module you will:
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MODULE 6: The Light of Life
This mantra has been sung for thousands of years by thousands of souls. Just like the ones that came before us, we will be chanting this mantra to connect to the highest light and honor the life-force that is radiating within us. We honor the divinity that is alive in every cell of our being, and return to a state of wholeness that is healing to the mind, heart, body and soul. In this module you will:
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BONUS: CLOSING SINGING CIRCLE
To close our beautiful journey we'll come together once more and chant our hearts out in this 90minute singing circle. We'll go from mantra to mantra, deeper and deeper, allowing YOUR voice to guide you into a deep state of meditation and heart-opening.
In this session you will:
In this session you will:
- bring together all the methods you have been using during the course
- experience the heart-opening quality of chanting
- dive deep into self-love and self-acceptance through the chanting
What people say about this course
Taking part in Suyana's 6-week mantra course was one of the most crucial events in my personal development.
I have been singing mantras for myself before, I attended singing circles and I've always felt their power, but through Suyana's enchanting guidance I managed to dive really deep into the magic of mantras and learned how to establish a gfruitful practice for myself. In her gentle ways of teaching and with her incredibly beautiful voice Suyana manages to touch hearts and lights up a spark in everybody. Her weekly offerings were so inspiring and made it easy to keep going and deepen my practice. To me, it always seems as if she'd be an angel fallen from the heavens, carrying the energy and the wisdom of a very wise old soul who is sharing her gifts with the world in order to make it a more loving, shiny and beautiful one. What I find so very special also, is Suyana's pure authenticity - I always feel that she experienced all of what she is teaching herself and that she is really living all of it. And that's quite some work to do. Thank you for your enchanting and touching contribution to life on this beautiful planet, Suyana - you are amazing!
Jacky
Let me tell you the online Mantra course with Suyana transformed my life in so many ways! As a Kundalini Yoga teacher I already had an stablished mantra practice, but the way Suyana presents the mantras is so clear, so loving and so engaging, it makes you want to play and sing mantras the whole day! She obviously poured her heart into the mantra course and every session was beautifully crafted, starting with meditations led by her angelic voice, complete with explanations of each mantra, a teaching on how to repeat each mantra and a beautiful song version of each mantra composed by her....we were given lots of great bonus material and an access to a FB group to discuss our experience. Even my kids loved her mantras and sing them along with me! Suyana loving presence was felt all along to support and encourage our mantra practice. Suyana is more than a teacher, I would say she has the Love energy of the Divine Mother, her shamanic voice has a multidimensional quality to it that will reach to the bottom of your Soul and heal those places that need more Love and Light. Namaste Suyana!"
A.
The "Mantra Meditation Course" was so helpful to me, it really supported me to integrate the mantras in my daily routine. I also loved learning to play the Mantras on the guitar, it was so wonderful, you have helped me so much, with all, with singing and playing, I would like to thank you again. It was also so healing for me, and now I have more tool to help myself in challenging situations. It has been really helpful. Thank you for all the material that you have been given to us.
U.
Suyana, beloved sister!
Thank you so much for this course. The vibration of the mantra medicine is tangible and always centers me in times of chaos. I particularly love the easy to follow platform and the flexibility offered in the course setting.
Your meditations carry me away to deep spaces and I feel so nourished after each one of them. You carry a true gift and I am forever grateful that you are part of my life and that I am able to receive your powerful medicine. You help me evoking my full potential. So much love and blessings to you.
~Sabeen~
"I absolutely loved this Mantra Journey. For me it started in a very soft and gentle way, which helped me to ease into it, while my trust was growing .. and steadily the energy in the group and in myself was building up and rising - as the field of Mantra Medicine was expanding .. Hosted with so much love, compassion and wisdom by our wonderful Suyana, who in my eyes really is an angel. I deeply love and appreciate the beauty, love and devotion that she brings to this earth <3 Thank you for sharing this deeply touching inspiration!"
~Tanja~
I really really liked the Mantra Course with Suyana. It is fun and I learned quite a lot! I am very thankful! Never had I thought that I would enjoy chanting :) Suyana‘s voice and message is that of love and hope and trust and peace and encouragement. In this course I learned various Mantras from various cultures and about their significance and when it is helpful to chant them and also various melodies. The course brought me giggles, wholeness, aliveness and joy. Thank you Suyana
~Angelika~
I am currently taking part in your "6-weeks-mantra-journey" and I am having a very hard time translating into words what I - or better to say what my soul - would like to share with you, 'cause what I feel through this intense journey that you are offering and guiding, is way more than 'thank you'.
Maybe its weird to put it like this but I literally feel how much passion lays beyond your offerings. I do feel that all you create for us every week comes straight from your heart & your gentle soul and this makes it so very special, makes it such a dear experience. It resonates. It really resonates. I would like to thank you for all your work, your effort and all the patience you put in this wonderful and enchanting heart-project.
~K~
I literally feel how much passion lies beyond your offerings. I do feel that all you create for us every week comes straight from your heart & your gentle soul and this makes it so very special, makes it such a dear experience. It resonates. It really resonates.
I would like to thank you for all your work that is hidden behind the curtains of your course. It is all seen. And it is all very appreciated. To me it is incredible what you are accomplishing - it is so abundant - just amazing - I am overflowing with gratitude, thank you so much! I believe all of what you do reaches out to way more people than right now are taking part in your course, I believe it spreads, just like the mantras that are sung since decades. And you create and sustain a very beautiful and healing energy field with it. Thank you! Thank you from very deep within. <3
~Jacqueline~
You put so much effort and love into this course and your work. I can feel your deep love and compassion for singing and mantras and music! Since I am a yoga teacher I use some of the mantras you have given us daily, but it was a different experience to do a Japa with them, as you showed us.
I smile as I think of your beautiful music and smiles and words of encouragement and all you have given us in these weeks. It is such a gift and I will treasure it forever. I am so grateful to have met you and felt your warmth and presence within. Thank you for being on my path!!
Lots and Lots of Love
~Lynn~
Dear Suyana!
Thank you for Sunday’s Mantra session! I always enjoy your meditations and singing with you. How is it that it was the sixth module already!! Whoaa! I am so grateful for this course and I will practice on! This course and you! gave me new tools to work with. Thank you thank you thank you!
~Angelika~
Dear Suyana, thank you for the AMAZING mantra course, you obviously poured your heart into it and was a success!!!
Loving hugs
~Allegra~
I have been singing mantras for myself before, I attended singing circles and I've always felt their power, but through Suyana's enchanting guidance I managed to dive really deep into the magic of mantras and learned how to establish a gfruitful practice for myself. In her gentle ways of teaching and with her incredibly beautiful voice Suyana manages to touch hearts and lights up a spark in everybody. Her weekly offerings were so inspiring and made it easy to keep going and deepen my practice. To me, it always seems as if she'd be an angel fallen from the heavens, carrying the energy and the wisdom of a very wise old soul who is sharing her gifts with the world in order to make it a more loving, shiny and beautiful one. What I find so very special also, is Suyana's pure authenticity - I always feel that she experienced all of what she is teaching herself and that she is really living all of it. And that's quite some work to do. Thank you for your enchanting and touching contribution to life on this beautiful planet, Suyana - you are amazing!
Jacky
Let me tell you the online Mantra course with Suyana transformed my life in so many ways! As a Kundalini Yoga teacher I already had an stablished mantra practice, but the way Suyana presents the mantras is so clear, so loving and so engaging, it makes you want to play and sing mantras the whole day! She obviously poured her heart into the mantra course and every session was beautifully crafted, starting with meditations led by her angelic voice, complete with explanations of each mantra, a teaching on how to repeat each mantra and a beautiful song version of each mantra composed by her....we were given lots of great bonus material and an access to a FB group to discuss our experience. Even my kids loved her mantras and sing them along with me! Suyana loving presence was felt all along to support and encourage our mantra practice. Suyana is more than a teacher, I would say she has the Love energy of the Divine Mother, her shamanic voice has a multidimensional quality to it that will reach to the bottom of your Soul and heal those places that need more Love and Light. Namaste Suyana!"
A.
The "Mantra Meditation Course" was so helpful to me, it really supported me to integrate the mantras in my daily routine. I also loved learning to play the Mantras on the guitar, it was so wonderful, you have helped me so much, with all, with singing and playing, I would like to thank you again. It was also so healing for me, and now I have more tool to help myself in challenging situations. It has been really helpful. Thank you for all the material that you have been given to us.
U.
Suyana, beloved sister!
Thank you so much for this course. The vibration of the mantra medicine is tangible and always centers me in times of chaos. I particularly love the easy to follow platform and the flexibility offered in the course setting.
Your meditations carry me away to deep spaces and I feel so nourished after each one of them. You carry a true gift and I am forever grateful that you are part of my life and that I am able to receive your powerful medicine. You help me evoking my full potential. So much love and blessings to you.
~Sabeen~
"I absolutely loved this Mantra Journey. For me it started in a very soft and gentle way, which helped me to ease into it, while my trust was growing .. and steadily the energy in the group and in myself was building up and rising - as the field of Mantra Medicine was expanding .. Hosted with so much love, compassion and wisdom by our wonderful Suyana, who in my eyes really is an angel. I deeply love and appreciate the beauty, love and devotion that she brings to this earth <3 Thank you for sharing this deeply touching inspiration!"
~Tanja~
I really really liked the Mantra Course with Suyana. It is fun and I learned quite a lot! I am very thankful! Never had I thought that I would enjoy chanting :) Suyana‘s voice and message is that of love and hope and trust and peace and encouragement. In this course I learned various Mantras from various cultures and about their significance and when it is helpful to chant them and also various melodies. The course brought me giggles, wholeness, aliveness and joy. Thank you Suyana
~Angelika~
I am currently taking part in your "6-weeks-mantra-journey" and I am having a very hard time translating into words what I - or better to say what my soul - would like to share with you, 'cause what I feel through this intense journey that you are offering and guiding, is way more than 'thank you'.
Maybe its weird to put it like this but I literally feel how much passion lays beyond your offerings. I do feel that all you create for us every week comes straight from your heart & your gentle soul and this makes it so very special, makes it such a dear experience. It resonates. It really resonates. I would like to thank you for all your work, your effort and all the patience you put in this wonderful and enchanting heart-project.
~K~
I literally feel how much passion lies beyond your offerings. I do feel that all you create for us every week comes straight from your heart & your gentle soul and this makes it so very special, makes it such a dear experience. It resonates. It really resonates.
I would like to thank you for all your work that is hidden behind the curtains of your course. It is all seen. And it is all very appreciated. To me it is incredible what you are accomplishing - it is so abundant - just amazing - I am overflowing with gratitude, thank you so much! I believe all of what you do reaches out to way more people than right now are taking part in your course, I believe it spreads, just like the mantras that are sung since decades. And you create and sustain a very beautiful and healing energy field with it. Thank you! Thank you from very deep within. <3
~Jacqueline~
You put so much effort and love into this course and your work. I can feel your deep love and compassion for singing and mantras and music! Since I am a yoga teacher I use some of the mantras you have given us daily, but it was a different experience to do a Japa with them, as you showed us.
I smile as I think of your beautiful music and smiles and words of encouragement and all you have given us in these weeks. It is such a gift and I will treasure it forever. I am so grateful to have met you and felt your warmth and presence within. Thank you for being on my path!!
Lots and Lots of Love
~Lynn~
Dear Suyana!
Thank you for Sunday’s Mantra session! I always enjoy your meditations and singing with you. How is it that it was the sixth module already!! Whoaa! I am so grateful for this course and I will practice on! This course and you! gave me new tools to work with. Thank you thank you thank you!
~Angelika~
Dear Suyana, thank you for the AMAZING mantra course, you obviously poured your heart into it and was a success!!!
Loving hugs
~Allegra~
About Suyana
Suyana has found immense liberation in overcoming fears and self-judgment. Dedicated to following her soul's calling she kept stepping out of her comfort zone and finding ways to grow and find her place in the world. She is creating healing spaces through her many offerings for people to come home into their own hearts. Singing has been one of the main tools in her path of liberation.
"Singing pain into peace and singing in honor to celebrate this beautiful existence. It is the voice that always opened the door to healing and inner peace, and into a state of deep connection with the Source of life and Love that shines at the center of our Being.
She performed worldwide and shared the stage with musicians as Kevin James (AU), Shastro (IT), Luis Paniagua (SP), Mitsch Kohn (DE), Ayla (UK), Lulu & Mischka (AU), Mariana Root (PT), Gaiatrees (DE) and Yopi (DE) ao.
Inspired by her personal transformation she started to share her voice-work in 2014, guiding circles in Austria, Belgium, Holland, Germany, Switzerland, Turkey, Peru, Hungary, Denmark, India, Italy & Greece.
Apart from her singing circles and concerts, she currently gives voice - and transformational workshops, as well as a Voice & Soundhealing Training. In her private practice she offers Shamanic healing sessions.
Suyana has found immense liberation in overcoming fears and self-judgment. Dedicated to following her soul's calling she kept stepping out of her comfort zone and finding ways to grow and find her place in the world. She is creating healing spaces through her many offerings for people to come home into their own hearts. Singing has been one of the main tools in her path of liberation.
"Singing pain into peace and singing in honor to celebrate this beautiful existence. It is the voice that always opened the door to healing and inner peace, and into a state of deep connection with the Source of life and Love that shines at the center of our Being.
She performed worldwide and shared the stage with musicians as Kevin James (AU), Shastro (IT), Luis Paniagua (SP), Mitsch Kohn (DE), Ayla (UK), Lulu & Mischka (AU), Mariana Root (PT), Gaiatrees (DE) and Yopi (DE) ao.
Inspired by her personal transformation she started to share her voice-work in 2014, guiding circles in Austria, Belgium, Holland, Germany, Switzerland, Turkey, Peru, Hungary, Denmark, India, Italy & Greece.
Apart from her singing circles and concerts, she currently gives voice - and transformational workshops, as well as a Voice & Soundhealing Training. In her private practice she offers Shamanic healing sessions.
Course investment:
247€
or
3 payments of 87€
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No Risk 14-day Money Back
If you are not satisfied, let us know within 14 days and you will receive 100% of your money back.
No questions asked
If you are not satisfied, let us know within 14 days and you will receive 100% of your money back.
No questions asked
I am looking forward with all my heart to go on this special journey with you !
I hope to see you there
Much love
Suyana
