Reclaim your feminine power through voice activation and embodiment
with Victoria & Suyana
Thursday 4 - Sunday 7 August, 2022
From the depth of our heart we are inviting you to be part of this retreat. We invite you to celebrate your wonderful body and feminine essence, and to rediscover the source and power of your femininity. So that you can walk through life with more balance and connection to your body, to your voice, to your soul. For more trust in life and yourself! Let us awaken and activate the sacred intuitive feminine power. Inside as well as outside. Find out what it means to come together as women on an equal footing. Feel how deep connection with your body can feel. Learn what authentic self-expression can feel like.
RECONNECTING TO YOUR POWER
This retreat is a reminder for you, to recognize and activate the incredible power that you carry within yourself. The wild, eternal creative fire in your womb. Your brave, strong heart that wants to guide you to follow your soul’s guidance.
Let us be the women that the world needs in these challenging times. Women who want to wake up to their potential and contribute to a vital and beautiful world, for the next generations to come.
We are so conditioned, that the complexity of our bodies is a challenge, an obstacle. We learned from when we were young, that it is normal to suffer, month after month, as a woman. Have learned to be limited by the phases and rhythms of our body or learned to pretend they don't exist so we can perform as well as men. So that we achieve equal opportunities. Learned that we mustn't talk about the area "down there". Even the description of our genitals is described as shameful in the native German and Dutch languages.
This retreat is an invitation, to celebrate the uniqueness and beauty of your amazing body. To break through taboos, to come closer to and understand your body. To communicate with her. So you can go through life hand in hand with her, and not, like maybe beforehand, work against her.
YOUR BODY YOUR TEMPLE
Through yoga, embodiment practices and empowering rituals you will be guided to arrive deeply in your body, your temple. So that you can connect with the wonder-full and powerful space that is your womb space, and so that you can anchor in trust and remember who you really are.
It is time to recognize and celebrate the life-creating force that lays within our feminine bodies. The feminine is rising. and the time is now. To reclaim your inherent feminine wisdom.
Victoria will be working with feminine embodiment practices and “moonphase oriented yoga” to help you to arrive and come home into, and to learn to connect deeper to your body, to learn from each other's journeys as women and to redefine what sisterhood means. It is time to grow together, strengthen and support each other and to celebrate ourselves and the women around us.
FREEING YOUR VOICE
It is easily forgotten, but your connection to your voice has a deep impact on all levels of your life. When we reject part of ourselves, especially when this has to do with expressing who we are, it can go hand in hand with feelings like not being good enough, shyness, feeling small, shame, and all sorts of insecurities. But your voice is carrying the frequency of your soul, of your heart, so it is so essential in these times to remember how to use your voice as an instrument of your soul and your heart. It is essential that we let go of the self-imposed limitations and allow ourselves to express ourselves fully.
Because this allowing goes hand in hand with self-love, it shows us a way how to build confidence in ourselves and it can support us to release emotions and come into a very healing place connected deep within ourselves.
The activation of your vocal expression can be the first step in making friends with your voice, of becoming aware of the layers that are holding us back, and of exploring how the pure sound of your voice, just as it is now, can become your guide in your path of self-empowerment. Or it can help you to take the next step to deepen your connection to your voice as your own living instrument and further explore how sounding and singing can enrich your life.
Through ‘women-oriented-yoga’, embodiment practices, singing, voice activation, sound healing, women's circles, nourishing food, time in nature and quality time with the women gathering, you will have the opportunity to let the ‘everyday’ behind and nourish your body, soul and mind on all levels. You will leave this retreat with more clarity and connection, trust in yourself and in life. And return to your everyday life strengthened and nourished. In deep connection with your female primal force, your intuition, in harmony with the rhythms of nature, with strong and authentic self-expression.
Allow your body to express its wonderful poetry to advance to the wisdom of your soul. It is time. Time to grow. To rise in your strength. To shine your beautiful light and no longer hide your beauty. Let's grow together.
From heart to heart Victoria & Suyana
She accompanies both women and men on their journey to re-establish balance in their bodies and find inner stability – in order to stay self-determined and equanimous in their daily lives and especially during challenging and uncertain times.
Her holistic approach supports you to re-connect with your body and your intuition. With her gentle and tender approach she meets you where you are, welcomes the whole of you and encourages you to take the reins for your own wellbeing into your hands. She works with holistic methods from yoga as therapy, women’s selfcare informed yoga, breath work and traditional Hatha Yoga practices. She has accomplished trainings and qualifications of more than 1.000 hours in Ecuador, Thailand, India, Bali and Austria and studied with Western and Eastern teachers, in ashrams and yoga schools, with women and men and with people of all different cultural backgrounds. In order to find a deep and profound approach and create her own unique style to adapt these ancient wisdoms to the western lifestyle and culture we live in.
Suyana has found immense liberation in overcoming fears and self-judgment. Dedicated to following her soul's calling she kept stepping out of her comfort zone and finding ways to grow and find her place in the world. She is creating healing spaces through her many offerings for people to come home into their own hearts. Singing has been one of the main tools in her path of liberation.
"Singing pain into peace and singing in honor to celebrate this beautiful existence. It is the voice that always opened the door to healing and inner peace, and into a state of deep connection with the Source of life and Love that shines at the center of our Being.
She performed worldwide and shared the stage with musicians as Kevin James (AU), Shastro (IT), Luis Paniagua (SP), Mitsch Kohn (DE), Ayla (UK), Lulu & Mischka (AU), Mariana Root (PT), Gaiatrees (DE) and Yopi (DE) ao.
Inspired by her personal transformation she started to share her voice-work in 2014, guiding circles in Austria, Belgium, Holland, Germany, Switzerland, Turkey, Peru, Hungary, Denmark, India, Italy & Greece. Apart from her singing circles and concerts, she currently gives voice - and transformational workshops, as well as a Voice & Soundhealing Training. In her private practice she offers Shamanic healing sessions.