SHAKTI RISING
Reclaim your feminine power through
voice activation and embodiment
with Victoria & Suyana
This is a calling to awaken and activate your sacred intuitive feminine power.
To explore a deeper connection with your body and to learn what authentic self-expression can feel like.
We invite you to come and to rediscover the essence of your own femininity. When you walk through life connected to your own feminine power, you feel more in harmony with your body, your intuition, your soul. and this opens a door to a deep trust in yourself and in life.
With all our hearts we are looking forward to this very nourishing, uplifting and empowering gathering.
RECONNECTING TO YOUR POWER
This retreat is a reminder for you, to recognize and activate the incredible power that you carry within yourself. The wild, eternal creative fire in your womb. Your brave, strong heart that wants to guide you to follow your soul’s guidance.
Let us be the women that the world needs in these challenging times. Women who want to wake up to their potential and contribute to a vital and beautiful world, for the next generations to come.
Let us be the women that the world needs in these challenging times. Women who want to wake up to their potential and contribute to a vital and beautiful world, for the next generations to come.
BREAKING TABOOS
We are so conditioned that the complexity of our bodies is a challenge, an obstacle. We learned from when we were young, that it is normal to suffer, month after month, as a woman. Have learned to be limited by the phases and rhythms of our body or learned to pretend they don't exist.
This retreat is an invitation, to celebrate the uniqueness and beauty of your amazing body. To come closer to and understand your body. To leave behind taboos and to communicate with her. So you can go through life hand in hand with her, and not, like maybe beforehand, work against her.
This retreat is an invitation, to celebrate the uniqueness and beauty of your amazing body. To come closer to and understand your body. To leave behind taboos and to communicate with her. So you can go through life hand in hand with her, and not, like maybe beforehand, work against her.
YOUR BODY YOUR TEMPLE
Through yoga, embodiment practices and empowering rituals you will be guided to arrive deeply in your body, your temple. So that you can connect with the wonder-full and powerful space that is your womb space, and so that you can anchor in trust and remember who you really are.
It is time to recognize and celebrate the life-creating force that lays within our feminine bodies. The feminine is rising and the time is now to reclaim your inherent feminine wisdom.
Victoria will be working with feminine embodiment practices and “moon phase oriented yoga” to help you to arrive and come home into your body and to learn to connect deeper to its inherent wisdom. We will be learning from each other's journeys as women and redefine what sisterhood means. It is time to grow together, strengthen and support each other and to celebrate ourselves and the women around us.
FREEING YOUR VOICE
Your connection to your voice has a deep impact on all levels of your life. When we reject parts of ourselves, especially when this has to do with expressing who we are, what is often laying underneath are feelings like not being good enough, shyness, feeling small, shame, and all sorts of insecurities. It is essential that we let go of the self-imposed limitations and allow ourselves to express ourselves fully.
The activation of your vocal expression can be the first step in making friends with your voice, of becoming aware of the layers that are holding us back, and of exploring how the pure sound of your voice, just as it is now, can become your guide in your path of self-empowerment. It can help you to take the next step to deepen your connection to your voice as your own living instrument and further explore how sounding and singing can enrich your life.
We will be tuning into our voice as an instrument of returning to our essence and use it to connect to self-love, find confidence in our authentic self-expression, release emotions and as a guide to express your heart and soul.
The activation of your vocal expression can be the first step in making friends with your voice, of becoming aware of the layers that are holding us back, and of exploring how the pure sound of your voice, just as it is now, can become your guide in your path of self-empowerment. It can help you to take the next step to deepen your connection to your voice as your own living instrument and further explore how sounding and singing can enrich your life.
We will be tuning into our voice as an instrument of returning to our essence and use it to connect to self-love, find confidence in our authentic self-expression, release emotions and as a guide to express your heart and soul.
SHAKTI RISING
Through ‘women-oriented-yoga’, embodiment practices, inner reflection, outer connection, singing, voice activation, sound healing, women's circles, nourishing time in nature and with the women gathering, you will have the opportunity to let the ‘everyday’ behind and nourish your body, soul and mind on all levels.
You will leave this retreat with more clarity and connection, trust in yourself and in life. And return to your everyday life strengthened and nourished. In deep connection with your female primal force, your intuition, in harmony with the rhythms of nature, and a remembering of your authentic self-expression.
You will leave this retreat with more clarity and connection, trust in yourself and in life. And return to your everyday life strengthened and nourished. In deep connection with your female primal force, your intuition, in harmony with the rhythms of nature, and a remembering of your authentic self-expression.
Allow your body to express its wonderful poetry to advance to the wisdom of your soul.
It is time. Time to grow. To rise in your strength. To shine your beautiful light and no longer hide your authentic expression of who you are.
Let's grow together.
From heart to heart
Victoria & Suyana
ABOUT VICTORIA
She accompanies both women and men on their journey to re-establish balance in their bodies and find inner stability – in order to stay self-determined and equanimous in their daily lives and especially during challenging and uncertain times.
Her holistic approach supports you to re-connect with your body and your intuition. With her gentle and tender approach she meets you where you are, welcomes the whole of you and encourages you to take the reins for your own wellbeing into your hands. She works with holistic methods from yoga as therapy, women’s selfcare informed yoga, breath work and traditional Hatha Yoga practices. She has accomplished trainings and qualifications of more than 1.000 hours in Ecuador, Thailand, India, Bali and Austria and studied with Western and Eastern teachers, in ashrams and yoga schools, with women and men and with people of all different cultural backgrounds. In order to find a deep and profound approach and create her own unique style to adapt these ancient wisdoms to the western lifestyle and culture we live in. You can find more about her work HERE
She accompanies both women and men on their journey to re-establish balance in their bodies and find inner stability – in order to stay self-determined and equanimous in their daily lives and especially during challenging and uncertain times.
Her holistic approach supports you to re-connect with your body and your intuition. With her gentle and tender approach she meets you where you are, welcomes the whole of you and encourages you to take the reins for your own wellbeing into your hands. She works with holistic methods from yoga as therapy, women’s selfcare informed yoga, breath work and traditional Hatha Yoga practices. She has accomplished trainings and qualifications of more than 1.000 hours in Ecuador, Thailand, India, Bali and Austria and studied with Western and Eastern teachers, in ashrams and yoga schools, with women and men and with people of all different cultural backgrounds. In order to find a deep and profound approach and create her own unique style to adapt these ancient wisdoms to the western lifestyle and culture we live in. You can find more about her work HERE
ABOUT SUYANA
Suyana has found immense liberation in overcoming fears and self-judgment. Dedicated to following her soul's calling she kept stepping out of her comfort zone and finding ways to grow and find her place in the world. She is creating healing spaces through her many offerings for people to come home into their own hearts. Singing has been one of the main tools in her path of liberation.
"Singing pain into peace and singing in honor to celebrate this beautiful existence. It is the voice that always opened the door to healing and inner peace, and into a state of deep connection with the Source of life and Love that shines at the center of our Being.
Inspired by her personal transformation she started to share her voice-work in 2014, guiding circles in Austria, Belgium, Holland, Germany, Switzerland, Turkey, Peru, Hungary, Denmark, India, Italy & Greece.
Apart from her singing circles and concerts, she currently gives voice - and transformational workshops, as well as a Voice & Sound healing Training. In her private practice she offers healing sessions.
Suyana has found immense liberation in overcoming fears and self-judgment. Dedicated to following her soul's calling she kept stepping out of her comfort zone and finding ways to grow and find her place in the world. She is creating healing spaces through her many offerings for people to come home into their own hearts. Singing has been one of the main tools in her path of liberation.
"Singing pain into peace and singing in honor to celebrate this beautiful existence. It is the voice that always opened the door to healing and inner peace, and into a state of deep connection with the Source of life and Love that shines at the center of our Being.
Inspired by her personal transformation she started to share her voice-work in 2014, guiding circles in Austria, Belgium, Holland, Germany, Switzerland, Turkey, Peru, Hungary, Denmark, India, Italy & Greece.
Apart from her singing circles and concerts, she currently gives voice - and transformational workshops, as well as a Voice & Sound healing Training. In her private practice she offers healing sessions.
HAARBERGHOF
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PROGRAMM
THURSDAY 4 August
12-14: Arriving
16 - 18.30h : OPENING RITUAL
18.30 - 20h: Dinner
20h: WELCOME CIRCLE
FRIDAY 5 August
8-10.30h : MORNING PRACTICE
10-12h : Breakfast
12-16: FREE TIME - time to relax, connect, walk in nature, write, sing...
16 - 18.30h : AFTERNOON PRACTICE
18.30 - 20h: Dinner
20h: WOMEN'S CIRCLE
SATURDAY 6 August
8-10.30h: MORNING PRACTICE
10-12: Breakfast
12-16: FREE TIME - time to relax, connect, walk in nature, write, sing...
16 - 18.30h: AFTERNOON PRACTICE
18.30 - 20h: Dinner
20h: SINGING CIRCLE
SUNDAY 7 August
8-10.30 : MORNING PRACTICE
10.30-12 Breakfast
12.30-14.30 CLOSING CIRCLE
INFO & REGISTRATION
DATES:
Thursday 4 - Sunday 7 August 2022
Start : Thursday - 4 Pm
End: Sunday - 2.30 Pm
Language: English & German (translation possible if needed)
Venue: Haarberghof
Location: Eltendorf, Austria
Investment:
344 € retreat + around 200 € Sleeping and organic meals
- LIMITED SPACE AVAILABLE-
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